8.15.2009
I wanted to post this article website from Dr. Joseph Mercola about the flu vaccine - including the pending swine flu vaccine - and the highly reactive ingredient called squalene. Squalene has can blamed in part for the massive autoimmune issues seen with many Gulf War Veterens. I think you will find this short article informative - Tiffany Jackson, ND
Read article here
Visit the National Vaccination Information Center (NVIC) site and join in the fight against mandatory swine flu vaccinations.
Educate yourself about influenza strains, vaccination risks, and the public health laws in your state that may require you or your children to undergo either mandatory vaccination or quarantine.
Take care of your health to reduce or eliminate your risk of contracting the flu.
The key is to keep your immune system strong by following these guidelines:
Eliminate sugar and processed foods from your diet. Sugar consumption has an immediate, debilitating effect on your immune system.
Take a high quality source of animal-based omega 3 fats like Krill Oil.
Exercise. Your immune system needs good circulation in order to perform at its best for you.
Optimize your vitamin D levels. Vitamin D deficiency is the likely cause of seasonal flu viruses. Getting an optimal level of vitamin D will help you fight infections of all kinds.
Get plenty of good quality sleep.
Deal with stress effectively. If you feel overwhelmed by stress, your body will not have the reserves it needs to fight infection.
Wash your hands. But not with an antibacterial soap. Use a pure, chemical-free soap.
New Office Location

10.03.2008
EcoHealth & Wellness is now offering private consults
Tiffany Jackson, ND is now providing private consults at Lovegrove Health Solutions in Mount Pleasant, SC. Jackson is a licensed Naturopathic Doctor who has extensive training and expertise in nutrition, herbs, environmental medicine, mind/body medicine and health counseling. During private consults she guides and supports clients while they discover their path to optimal health.
Visit the Ecohealth & Wellness website to learn more. Or to schedule your private consult call 843.884.4466 or email us directly info@ecohealthwellness.com
8.26.2008
EcoHealth & Wellness Philosophy

EcoHealth & Wellness believes we are exposed to a toxic environment through the air we breathe, water we drink and food we eat. After long term exposure to these conditions, our body does not run efficiently, resulting in stress on our entire system, manifesting itself as illness and disease.
EcoHealth & Wellness understands how our environment has become increasingly unnatural. The air indoors is 2-10 times more polluted than outdoors. Animal products are full of antibiotics and growth hormones, while 80% of food in grocery stores did not exist 50 years ago. Our stress levels are 10,000 times greater than 100 years ago.
With medical costs soaring across the country, EcoHealth & Wellness encourages people to take care of their body and practice regular health maintenance. Periodic juice fasting will keep your body regularly detoxified, strengthen your immune system, balance pH levels, and help keep you healthier. Staying healthy will increase your longevity, reduce your stress, and save you lots of money and anguish in the long run.
An ounce of prevention is worth a pound of cure!