Hello Everyone,

I wanted to post this article website from Dr. Joseph Mercola about the flu vaccine - including the pending swine flu vaccine - and the highly reactive ingredient called squalene. Squalene has can blamed in part for the massive autoimmune issues seen with many Gulf War Veterens. I think you will find this short article informative - Tiffany Jackson, ND

Read article here

Visit the National Vaccination Information Center (NVIC) site and join in the fight against mandatory swine flu vaccinations.

Educate yourself about influenza strains, vaccination risks, and the public health laws in your state that may require you or your children to undergo either mandatory vaccination or quarantine.

Take care of your health to reduce or eliminate your risk of contracting the flu.

The key is to keep your immune system strong by following these guidelines:

Eliminate sugar and processed foods from your diet. Sugar consumption has an immediate, debilitating effect on your immune system.
Take a high quality source of animal-based omega 3 fats like Krill Oil.
Exercise. Your immune system needs good circulation in order to perform at its best for you.
Optimize your vitamin D levels. Vitamin D deficiency is the likely cause of seasonal flu viruses. Getting an optimal level of vitamin D will help you fight infections of all kinds.
Get plenty of good quality sleep.
Deal with stress effectively. If you feel overwhelmed by stress, your body will not have the reserves it needs to fight infection.
Wash your hands. But not with an antibacterial soap. Use a pure, chemical-free soap.

New Office Location

Tiffany is excited to announce she has teamed up with Dr. Patrick Lovegrove. Her new office number is 884-4466 or email tiffany@ecohealthwellness.com